Use those muscles or lose those muscles! This seated all-encompassing program is designed to maintain general fitness and range of motion through fun movements and light resistance training with a variety of fun fitness equipment.
Seated Fitness Recreation Program
This full-body seated program utilizes free weights and tubing and focuses on range of motion, increases muscular strength and endurance, core stability, as well as lower body mobility and range of motion.
Our Mission : To be a leader in finding a cure for multiple sclerosis and enabling people affected by MS to enhance their quality of life.
& Northwest Territories Division
Multiple Sclerosis Society of Canada
#150, 9405 - 50 Street
Alberta T6B 2T4
To locate the MS Society office near you, please select the appropriate