Adaptive Yoga - Osoyoos, BC

  • Recreation & Fitness
  • Relevant Offices: Interior Regional Chapter
  • Location: Osoyoos Health Centre
  • Address: 89th Street, 4816, Osoyoos, British Columbia, V0H 1V0
  • Approximately 3489 km away from your current location.
  • Contact Info: Elena Tilton, 1‑800‑268‑7582 Ext. 7299
  • Event Dates:
    • January 21, 2019 at 1:30p.m. EST
    • January 28, 2019 at 1:30p.m. EST
    • February 4, 2019 at 1:30p.m. EST
    • February 11, 2019 at 1:30p.m. EST

Yoga Class for People with Chronic Conditions

Adaptive Yoga adjusts the practice to fit the strengths and weaknesses of your body. Guided throughout by expert instruction, you will use breath, gentle movement, and exercise props to explore the physical and mental benefits of yoga.

The instructor, Suzy Williamson, has been teaching yoga since 2014, and practicing yoga for much longer. She particularly enjoys teaching gentle classes and believes yoga is accessible to everyone, regardless of mobility level. This class will be adapted such that individuals can participate from a chair, a mat or somewhere in between.

The first class in the adaptive yoga session will be free and all classes after that will cost $5/participant.

To register for this trial session, or for more information, contact: Elena Tilton at 1-800-268-7582, x7299 or Suzy Williamson at 778-228-2380

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