Living a Healthy Life with Chronic Pain Brampton

THIRD PARTY EDUCATION EVENT:

Living a Healthy Life with Chronic Pain

Do You Struggle with Chronic Pain?

Register for this FREE 6 week program that teaches strategies to manage your pain.

Topics covered include:

  • Dealing with problems such as frustration, fatigue, isolation, and poor sleep
  • Exercise for maintaining and improving strength, flexibility, and endurance
  • Appropriate use of medications
  • Communicating effectively with family, friends, and health professionals
  • Healthy Eating and Weight Management
  • Balancing activity and rest
  • How to evaluate new treatments

Next Workshop:

Date: Thursdays March 21st – April 25th 2019

Time: 10:00am – 12:30pm

Location: Professors Lake Recreation Centre

1660 North Park Dr, Brampton ON

To Register:

Please call: 905 863 2574 or 1 844-643-7393

Or email: cdsm@williamoslerhs.ca

Funded by Ontario Ministry of Health and Long Term Care. Self Management Program Central West