Programs and Services

Get in Motion, Spinal Cord Injury (SCI) Action Canada

  • Health and Wellness

Get in Motion is a free physical activity counselling service designed to provide you with the information and support you may need to meet your physical activity goals. All counselling is done over the phone and is provided by specially trained peers with a physical disability. You decide what you need to talk about, but topics can include:

  • Safety tips and benefits of physical activity for people with disabilities
  • Overcoming obstacles to physical activity
  • Locating accessible physical activities in your community
  • Goal setting and action planning

This service is available to all Canadian adults living with multiple sclerosis.

Explore the SCI Action Canada website for valuable resources and information, in many languages, to support people with disabilities in maintaining an active lifestyle.

For more information:

Visit the website here

Disclaimer: The MS Society is an independent, voluntary health agency and does not approve, endorse or recommend any specific product or therapy but provides information to assist individuals in making their own decisions. For specific information and advice, please consult your personal physician. Read our full privacy policy.

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